Generally, the approach we take in focus & action is to build things up slowly, gradually and focus on long term consistent changes.

In most cases, this is the best (and fastest) way to make progress.

Taking small steps is an effective approach, but it can also be used as an excuse.

We can get caught in a trap of wanting to change our lives without doing the inconvenient things to actually make the changes happen.

Sometimes it's easier to do none of something than it is to do less of something.

The one big change is a drastic action that takes you from “I want to be this kind of person” to “I AM this kind of person.”

We want to bridge this gap and take on the identity of the type of person for whom achieving your goals would be easy.

The one big change signifies this and serves as a statement that affirms the identity you want to take on.

What kind of person could easily achieve your goals?
What is the mismatch between that person and you right now?
What is one big change you can make in your environment to fully step into that identity?
Take the leap.

Making Meaningful Change Happen (the exception to the rule)